

Canoeing! - Still Alive and Kicking Episodes 7 and 8 are now Live!
In our latest episodes of Still Alive and Kicking (suggestions for seniors to get up and get active), Grandmaster Crandall suggests...


The Joe Kelly Show with guest Martial Arts Grandmaster Cliff Crandall Jr. – July 12th, 2022
Grandmaster Crandall was interviewed on the Joe Kelly Show on July 12th. The full interview is now available to watch. The main topic...


COLUMN: You’re never too old for pickleball
Clifford Crandall Jr., Sentinel columnist Grandmaster Clifford Crandall Jr. has a message for everyone over age 60: “Get up, get moving,...


Testing Results: American Eagle Cane Style
Results for the colored belt / brown belt testing completed on June 27, 2022 The following students have tested for new rank in the...
Color Belt Test Results
Results for the testing held at the American Martial Arts Institute on June 28, 2022 The following students have tested for new rank:...
Brown Belt Test Results
Results for the testing held at the American Martial Arts Institute on June 28, 2022 JUNIOR RANK Anna Ellis is now a 2nd Rank Brown Belt...


Utica Phoenix Article on Still Alive and Kicking
CLICK HERE TO READ THE ARTICLE The Utica Phoenix news magazine just released an article on Grandmaster Crandall and his Still Alive and...


Opening Pitch for Utica Blue Sox
On Friday, July 1st, Grandmaster Crandall threw out the opening pitch for the Utica Blue Sox double header. In preparation for the game,...


Still Alive and Kicking: Driving Range
Our latest episode for Still Alive and Kicking is now Live! Episode 5's suggestion is go to a Driving Range. Look for Grandmaster...


Cane Seminar for 50 Forward Mohawk Valley
For over 60 years 50 Forward Mohawk Valley has been providing programs and services to individuals 50+ empowering them to live healthy...